The Tapping Tool: A Guide for Outsmarting Stress & Bringing Your Thinking Brain Back Online - Couverture souple

Coso, Tijana

Couverture souple

ISBN 13 : 9798989158409

Editeur : Kahlua Press, 2023

Synopsis

Imagine a life where stress effortlessly melts away, tranquility reigns supreme, & your mind becomes a wellspring of clarity.

This life is only a tap away. The Tapping Tool is a practical step-by-step guide to teach individuals and mental health professionals about EFT, or Tapping, a powerful and effective self-regulation and somatic healing tool. EFT consists of gently tapping specific points on your face and upper body.

Tapping can be tricky to learn—and even harder to teach others. That’s why author Tijana Coso developed Functional Tapping, a simplified approach for immediate anxiety relief, and the Simple Tapping Method, which helps clients conquer trauma while limiting retraumatization. These methods equip mental health professionals with the tools to make sessions more effective, helping patients conquer emotional struggles easier and faster.

The Tapping Tool ignites your potential, granting you the confidence to transform lives—yours included—one Tap at a time.

Détails de l'édition

• Éditeur: Kahlua Press
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798989158409
• Reliure: Broché
• Nombre de pages: 218
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg