Everyday Mindful Mantras for Minis Coloring Book - Couverture souple

Marrazzo, Erin

Couverture souple

ISBN 13 : 9798989178704

Editeur : Erin Marrazzo, 2023

Synopsis

The words we tell ourselves matter. Our thoughts shape what we believe about ourselves and the world around us. This is especially true for children, who are still learning how to be in the world.
In recent years, children have become more isolated and withdrawn. Many children are struggling with big feelings like anxiety, fear, and anger. In this busy, quick-paced world that we live in, it is crucial to teach kids tools to be more mindful and help them regulate their emotions.
Mantras are a powerful mindfulness tool for children. This book gives children the mantras they need to believe in themselves and cope with the challenges they face in their lives.
Using these mantras can empower kids to shape their own emotional health and create a positive future.
You can color the pictures and the mantras in this book.
As you are coloring, read and repeat the mantra. You can say the mantra out loud, whisper it, or say it to yourself in your head.
Keep repeating, and keep believing!

Détails de l'édition

• Éditeur: Erin Marrazzo
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798989178704
• Reliure: Broché
• Illustrateur: Hercock Emily
• Nombre de pages: 47
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg