Working on Myself, By Myself, For Myself - Couverture souple

Shakir, Qur'an

Couverture souple

ISBN 13 : 9798989633241

Editeur : Bubi - Building Us Beyond Imagination Enterprises, 2024

Synopsis

Working on Myself, For Myself, By Myself by Qur'an Shakir is a self-love journal designed to help children and teens navigate anxiety, emotional pain, and other challenges. Through thoughtful journal prompts, mindfulness exercises, and creative activities like mazes and coloring pages, the book encourages self-reflection, gratitude, and emotional healing. It also includes tools for self-care, anger management, goal-setting, and joyful movement, providing a holistic approach to building resilience and confidence. This journal offers a safe and empowering space for young readers to work on their mental and emotional well-being.

A propos du livre

À propos de l?auteur

Qur'an Shakir is a seasoned Master Educator with over 40 years of experience shaping young minds and empowering communities. As an author, curriculum developer, and workshop presenter, she is dedicated to creating meaningful learning experiences that inspire growth and self-discovery. A passionate advocate for youth, she trains children to use their voices with confidence and equips educators with tools to foster engaged, empowered learners. Known as a teacher of teachers, Qur'an Shakir's work extends beyond the classroom, impacting communities through leadership, advocacy, and transformative education. Her commitment to holistic well-being and personal development is reflected in her writing, workshops, and innovative programs designed to uplift individuals of all ages.

Détails de l'édition

• Éditeur: Bubi - Building Us Beyond Imagination Enterprises
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798989633241
• Reliure: Broché
• Nombre de pages: 136
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible