Journaling for Higher Self: A 6-Week Writing Program Based on Internal Family Systems - Couverture souple

Leavesley, MA IFSCP, Heather

 
9798989801602: Journaling for Higher Self: A 6-Week Writing Program Based on Internal Family Systems
Couverture souple
ISBN 13 : 9798989801602
Editeur : B.C. Allen Publishing and Tonic Books, 2024

Synopsis

Journaling For Higher Self offers a 6-week writing program based on Internal Family Systems (IFS), an evidence-based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing. This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships.

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Éditeur
B.C. Allen Publishing and Tonic Books
Date d'édition
2024
Langue
anglais
ISBN 13 
9798989801602
Reliure
Broché
Nombre de pages
220
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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