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Embracing Self-Compassion: Meditation Journeys for Self-Kindness - Couverture souple

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Beall, Anne E.

 
9798990192904: Embracing Self-Compassion: Meditation Journeys for Self-Kindness
Couverture souple
ISBN 13 : 9798990192904
Editeur : Beall Research, 2024

Synopsis

Step Into Self-Compassion: Discover a Kinder World

Are you your own toughest critic? Would you like to navigate life's challenges with kindness and understanding, starting with yourself?

Explore the profound power of self-compassion through immersive guided meditation journeys that provide your daily dose of self-kindness.

Embark on transformative journeys over a bridge of forgiveness, visit a crystal healing house, explore a magical castle, relax in a cozy cottage, wander through a beautiful garden, and walk along a tranquil beach as the sun sets. These meditations guide you through self-discovery and self-acceptance, helping you approach setbacks with a gentle, understanding mindset. Learn to embrace your body, navigate life's challenges, heal from grief and loss, find forgiveness for yourself and others, and experience peace during stressful times and major transitions.

If you're ready to transform your relationship with yourself and experience the benefits of self-compassion, start your journey today. Your kinder, more fulfilled life awaits.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Beall Research
Date d'édition
2024
Langue
anglais
ISBN 13 
9798990192904
Reliure
Broché
Nombre de pages
189
Coordonnées du fabricant
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