10 Little Rules for Serving You - Couverture rigide

Livre 7 sur 13: 10 Little Rules

Atwell, Amy Hege

 
9798990197107: 10 Little Rules for Serving You
Couverture rigide
ISBN 13 : 9798990197107
Editeur : Little Rules Publishing, 2024

Synopsis

Maybe you're dealing with a big health issue. Maybe you're not sick, but you just don't feel great. Maybe you've tried a million things that seem to work for everyone else, but none of it works for you.

For Amy, the magic began when she acknowledged her needs in ALL aspects of life and found a style of eating that works for her. She finally accepted, after years and years of constant battling, that there really is no fast fix, no magic pill. When things aren't working, we know we need to make changes. It's the HOW that too often holds us back. This book is about helping you discover what will work for you. It's about covering the bases where you can. It's about eating to heal and, even better, prevent. It's about eating to promote overall good health, eating to be and stay satisfied. It's about letting nutrition be your guide.

And at the end of the day, it's about taking care of you.

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À propos de l?auteur

Amy Hege Atwell was frustrated when her serious health concerns were taken, at best, too casually or, at worst, dismissed as being all in her mind. So she took her health matters into her own hands - first by talking with others with similar issues and reading magazine articles, then by active research and experimenting. What she learned was surprisingly simple and inspired a study of integrative nutrition and medical botany, and she's now certified to coach others.These days she enjoys gardening at home, hunting, making, and gathering for her store The Painted Mermaid in Southport, NC and doing all the things that go hand-in-in hand with being the mama of a middle schooler.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Little Rules Publishing
Date d'édition
2024
Langue
anglais
ISBN 13 
9798990197107
Reliure
Relié
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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