Show Up For Yourself: 30 Day Self-Care Workbook - Couverture souple

Williams, Francine V

Couverture souple

ISBN 13 : 9798990704749

Editeur : McClure Publishing, Inc., 2025

Synopsis

The vision for "Show Up For Yourself" was revealed to Francine in a dream that was so vivid it felt like a call to action. While a friend of 23 years, had been encouraging her for over a decade to write a book, it wasn't until that dream that Francine truly understood the depth and urgency of her message. The dream was a vivid reminder to her that the time had come to share her story and help others on their journey toward self-love and empowerment.

"Show Up For Yourself" is not just a workbook it's a culmination of Francine's own journey toward self-discovery, healing, and empowerment. Drawing from her rich personal history, her professional expertise, and her commitment to faith and community, Francine created this guide to help others reconnect with their inner strength and purpose. Through practical exercises, affirmations, and reflections, she empowers her readers to prioritize their mental, emotional, and physical well-being, encouraging them to invest in themselves as they navigate life's challenges.

A propos du livre

À propos de l'auteur

Francine V. Williams is a woman whose life journey reflects the values of resilience, faith, and a deep-rooted commitment to family. Raised in the rural heart of Alabama (Lockhart), Francine learned early on the importance of hard work, simplicity, and staying true to one's roots. These foundational experiences shaped her worldview and continue to guide her as she now lives on a farm in Conyers, Georgia-a place that provides both serenity and space for her to nurture her personal growth and that of her family.Having been married for 31 years, Francine has navigated the challenges and joys of building a life with her husband, her four sons, and embracing the role of a proud grandmother (meemaw) to four brilliant grandchildren. Her family is her rock, and through her experiences as a mother and grandmother, she has come to understand the delicate balance between supporting others and ensuring that she, too, shows up for herself.Francine is a lifelong learner and an educator at heart. She holds a Bachelor's Degree in Healthcare Management with a minor in Psychology and a Master's Degree in Education Leadership and Administration. She is also a proud member of Alpha Kappa Alpha Sorority, Incorporated, where her heart for service and sisterhood has continued to shine.

Détails de l'édition

• Éditeur: McClure Publishing, Inc.
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798990704749
• Reliure: Tapa blanda
• Nombre de pages: 90
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne