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Roadmap to Ease: Release What Weighs Your Down - Embrace What Lights You Up - Couverture souple

Kelley, E'Layne

 
9798991112208: Roadmap to Ease: Release What Weighs Your Down - Embrace What Lights You Up
Couverture souple
ISBN 13 : 9798991112208
Editeur : Muddy and Perfect Press, 2024

Synopsis

GAIN FREEDOM FROM PUNISHING THOUGHTS


Mind liberator, e’Layne Kelley, found her life’s purpose the hard way. She flew off a 50-foot cliff in a convertible MG Midget in the black of night.


Remarkably, she survived, and her near-death experience sparked a profound spiritual awakening. In this teaching memoir, she shares how she confronted her demons – eating disorders, perfectionism, and feelings of unworthiness – to pursue her life’s mission. She discovered that many of us layer on negative beliefs, opinions, and stories that conceal our souls' glowing essence.


ASK YOURSELF…

  • Is your self-talk punishing?
  • Do you look for external things to feel gratified?
  • Do you want to awaken to your soul’s purpose?


e’Layne developed five Mindfulness Shifts and many practices to answer questions like these. She will teach you to go beyond limiting beliefs and alleviate unnecessary suffering. On this inner journey, you will learn how to have greater ease in your body, less anxiety, and a profound sense of freedom. Throughout Roadmap to Ease, e’Layne maps the course to navigate each roadblock preventing you from creating your best life. When you incorporate these practices into your daily life and become the Watchful Observer of your thoughts and actions, you will illuminate your soul’s path and connect with deep peace and happiness.

Discover the five Mindfulness Shifts that will help you overcome limiting beliefs, ease anxiety, and connect with your soul's true purpose. Start your journey to a more peaceful and fulfilled life today!

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Éditeur
Muddy and Perfect Press
Date d'édition
2024
Langue
anglais
ISBN 13 
9798991112208
Reliure
Broché
Nombre de pages
251
Coordonnées du fabricant
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