Beyond The Scale - Couverture souple

Hatcher, George J

 
9798991901871: Beyond The Scale
Couverture souple
ISBN 13 : 9798991901871
Editeur : Casahatcherpress, 2025

Synopsis

I'm not a doctor or an expert, but I have been following low-carb eating, especially the Atkins diet, on and off for more than 50 years. Drawing from my personal experience, I created this practical guide to help you navigate the ketogenic lifestyle with ease. Inside, you'll find a carefully curated list of 60 keto-approved low-carb foods, along with straightforward advice to help you make healthier choices.

Whether you're new to keto or maintaining your progress, this book offers clear guidance on incorporating nutrient-dense proteins, healthy fats, and vibrant vegetables into your meals. My goal is to help you support ketosis, promote weight loss, boost your energy, and improve your overall well-being. This is a simple, no-nonsense resource designed to empower you to live a sustainable low-carb life based on real-life experience.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Casahatcherpress
Date d'édition
2025
Langue
anglais
ISBN 13 
9798991901871
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
non disponible