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I Want to Be Here: Conquering anxiety at its source to live with presence and peace at work and home - Couverture souple

Coleman, Joe

 
9798991918510: I Want to Be Here: Conquering anxiety at its source to live with presence and peace at work and home
Couverture souple
ISBN 13 : 9798991918510
Editeur : Coleman Insights Ink, 2025

Synopsis

I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room. In the book, new connections from neuroscience and psychotherapy combine with compelling stories to change your perspective and give you the tools needed to overcome anxiety, live with presence, and reach your full potential.

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Éditeur
Coleman Insights Ink
Date d'édition
2025
Langue
anglais
ISBN 13 
9798991918510
Reliure
Broché
Nombre de pages
237
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg