PRETTY Mind: Mindsets and Habits for Next Level Living - Couverture souple

Townsend, Chamie R.

Couverture souple

ISBN 13 : 9798992256000

Editeur : Chamie R Townsend, 2025

Synopsis

In PRETTY Mind, you are taken on a transformative journey to achieve inner peace and holistic wellness. Inspired by a life-changing trip with my girlfriends, I realized that even successful women often struggle with anxiety and stress, preventing them from fully enjoying their lives. This book is a heartfelt guide to overcoming these challenges and finding true balance.

Through a 12-step boot camp, PRETTY Mind (Putting Repeatable Effort Towards Transforming Yourself) offers practical strategies to align your mind, body, soul, and heart. From strengthening your faith and understanding your identity to managing your finances and nurturing relationships, each step is designed to help you build sustainable habits for a fulfilling life.

During this journey together, I share my personal experiences, and the wisdom gained from years of reprogramming my own mindsets and habits. With a focus on women's unique challenges, I encourage you to embrace your authentic self and break free from your past regrets and present anxieties.

Get ready to put in the effort and transform your life. PRETTY Mind is not just a book; it's a call to action for those ready to invest in their well-being and achieve the next level of joy, happiness, and peace that is missing today.

Détails de l'édition

• Éditeur: Chamie R Townsend
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798992256000
• Reliure: Broché
• Nombre de pages: 164
• Éditeur: Bridges Stephanie R.
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible