Iron Confidence: The Ultimate Lifting Companion Book for Women to Build Strength and Unshakable Self-Belief. - Couverture souple

Faye, Lorinda

Couverture souple

ISBN 13 : 9798992905106

Editeur : LFP Publishing LLC, 2025

Synopsis

Are you intimidated by the gym? Do you find yourself making excuses to avoid lifting weights or taking care of your health? Iron Confidence is here to shatter those fears and transform you into the confident, unstoppable force you were always meant to be. This empowering guide reveals how embracing weightlifting can not only build physical strength but also unlock mental and emotional resilience. Step into the gym with courage, overcome self-doubt, and discover how lifting can change your life, one rep at a time!

It is time to lift more than weights - it's time to lift your confidence to new heights!

Iron Confidence is your ultimate lifting companion book to build strength and unshakable self- belief.

LIFT TO EMPOWER - Discover the incredible potential within your mind, embrace empowering beliefs, and uncover inspiring strategies to encourage a growth mindset. Perfect for individuals striving for personal and professional excellence!

BUILD STRENGTH - Embrace a fresh perspective on change, recognizing strength as a wonderful opportunity for growth. Equip yourself with empowering techniques to gracefully navigate life's transitions with confidence and excitement.

GAIN CONFIDENCE - Boost your confidence and self-esteem as you progressively increase your strength. Push past limits and develop a deep sense of accomplishment. Let the weights and the strength you gain empowered you to overcome your confidence challenges helping you renew your sense of confidence and self-assurance.

Détails de l'édition

• Éditeur: LFP Publishing LLC
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798992905106
• Reliure: Broché
• Nombre de pages: 204
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg