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Still Human: Staying Sane, Productive, and Fully You in the Age of AI - Couverture souple

Cage, Chris

 
9798993160610: Still Human: Staying Sane, Productive, and Fully You in the Age of AI
Couverture souple
ISBN 13 : 9798993160610
Editeur : The Mental Lens LLC, 2025

Synopsis

You have every tool. The apps, the AI assistants, the productivity system. So why does your brain still feel like it is running on fumes?

Still Human is for the person who loves technology and is quietly exhausted by it. The tools aren't the issue. It's that nobody told you how to live inside them without losing yourself.

Product management leader, endurance athlete, and mental health advocate Chris Cage writes from personal experience: someone who wired up his home with smart devices, embraced AI for everything, and then had to reckon honestly with what constant connectivity was costing him. The result is a book that is warm, research-grounded, and refreshingly free of both tech-bashing and tech-worship.

"Grounded, imperfect, and refreshingly humane." -- Reedsy Discovery

Featured in AP News and reviewed by Review Tales Magazine.


What you will take away:

  • Why your brain is not broken - it is just running ancient wiring inside a modern machine
  • How to protect your attention, energy, and creative thinking in a world designed to fragment them
  • Practical ways to use AI as a genuine tool without letting it replace your judgment or your rest
  • Permission to stop optimizing and start living with more intention, even if you never unplug


This is not a book that asks you to throw away your phone. It is a book that helps you remember who you are when you put it down.


Includes Free Companion Toolkit

The Still Human Reset, a 23-page guide with daily clarity practices and printable worksheets, available directly from the author's website.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Chris Cage is a writer and technology product leader whose work explores the intersection of mental health, productivity, and the rapidly evolving digital workplace. He is the creator of The Mental Lens, a platform focused on clarity, sustainable productivity, and human-centered thinking in a machine-driven world.Through essays, podcasts, and practical toolkits, Cage examines how AI, digital tools, and modern work culture shape attention, emotional wellbeing, and decision-making. His writing draws on years of experience working inside healthcare technology systems, where he has seen firsthand how constant connectivity, cognitive load, and "always-on" expectations affect modern professionals.In addition to writing, he supports workplace mental health advocacy through internal leadership roles within a global healthcare organization, helping strengthen awareness and accessibility of employee wellbeing resources.He writes and speaks about mental resilience, tech-driven burnout, and the future of human focus in the age of AI.Chris also creates practical resources that complement his writing, including The Still Human Reset, a free 7-day clarity toolkit and companion to his book Still Human. Readers can explore more of his work and download additional tools at the The Mental Lens website.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
The Mental Lens LLC
Date d'édition
2025
Langue
anglais
ISBN 13 
9798993160610
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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