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Sacred Lessons from True: What Healing from Complex Trauma Taught Me About Life, Love, & Being Human - Couverture souple
Synopsis
What happens when understanding what happened to you is no longer enough?
You may know the language of trauma. You may understand why you became hyper-independent, why relationships can feel complicated, why rest is difficult, or why parts of you still expect the worst even when life is finally safer.
But understanding how you survived is different from knowing how to live.
Sacred Lessons from True is about that next part.
Drawing from both her work as a trauma therapist and her own lived experience, Melanie Taylor explores the lessons many of us were never given early enough: how to feel safe, trust yourself, know who you are, have needs, receive love, set boundaries, stay connected to yourself in relationships, and make room for something beyond survival.
These pages are not about erasing the past or becoming a better version of yourself. They are about understanding what was missing, recognizing what you had to become in order to survive, and beginning to build the emotional capacities that trauma interrupted.
Through personal stories, reflections, Sacred Pauses, and gentle truths to return to, Melanie offers readers a way to untangle the beliefs they carried out of childhood and begin creating a life with more room for connection, tenderness, choice, and love.
Because healing eventually asks a different question. Not only, What happened to me? But, What do I need to learn now that I am allowed to live?
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Melanie Taylor, LPC-S, is a therapist, author, supervisor, and educator specializing in childhood trauma, shame, identity, and the lasting impact of early relationships. Her work focuses on helping adults understand how survival shaped them and build the emotional capacities needed to live with greater safety, connection, and self-trust. She is the author of You Are for True: A Story of Healing and Remembering.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Sacred Lessons from True (Paperback)
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Paperback. Etat : new. Paperback. What happens when understanding what happened to you is no longer enough?You may know the language of trauma. You may understand why you became hyper-independent, why relationships can feel complicated, why rest is difficult, or why parts of you still expect the worst even when life is finally safer.But understanding how you survived is different from knowing how to live.Sacred Lessons from True is about that next part.Drawing from both her work as a trauma therapist and her own lived experience, Melanie Taylor explores the lessons many of us were never given early enough: how to feel safe, trust yourself, know who you are, have needs, receive love, set boundaries, stay connected to yourself in relationships, and make room for something beyond survival.These pages are not about erasing the past or becoming a better version of yourself. They are about understanding what was missing, recognizing what you had to become in order to survive, and beginning to build the emotional capacities that trauma interrupted.Through personal stories, reflections, Sacred Pauses, and gentle truths to return to, Melanie offers readers a way to untangle the beliefs they carried out of childhood and begin creating a life with more room for connection, tenderness, choice, and love.Because healing eventually asks a different question. Not only, What happened to me? But, What do I need to learn now that I am allowed to live? A guide to moving beyond survival, rebuilding self-trust, & learning the emotional capacities needed for safety, connection, boundaries, & love. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798993864822
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Paperback. Etat : new. Paperback. What happens when understanding what happened to you is no longer enough?You may know the language of trauma. You may understand why you became hyper-independent, why relationships can feel complicated, why rest is difficult, or why parts of you still expect the worst even when life is finally safer.But understanding how you survived is different from knowing how to live.Sacred Lessons from True is about that next part.Drawing from both her work as a trauma therapist and her own lived experience, Melanie Taylor explores the lessons many of us were never given early enough: how to feel safe, trust yourself, know who you are, have needs, receive love, set boundaries, stay connected to yourself in relationships, and make room for something beyond survival.These pages are not about erasing the past or becoming a better version of yourself. They are about understanding what was missing, recognizing what you had to become in order to survive, and beginning to build the emotional capacities that trauma interrupted.Through personal stories, reflections, Sacred Pauses, and gentle truths to return to, Melanie offers readers a way to untangle the beliefs they carried out of childhood and begin creating a life with more room for connection, tenderness, choice, and love.Because healing eventually asks a different question. Not only, What happened to me? But, What do I need to learn now that I am allowed to live? A guide to moving beyond survival, rebuilding self-trust, & learning the emotional capacities needed for safety, connection, boundaries, & love. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798993864822
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - What happens when understanding what happened to you is no longer enough You may know the language of trauma. You may understand why you became hyper-independent, why relationships can feel complicated, why rest is difficult, or why parts of you still expect the worst even when life is finally safer.But understanding how you survived is different from knowing how to live.Sacred Lessons from True is about that next part.Drawing from both her work as a trauma therapist and her own lived experience, Melanie Taylor explores the lessons many of us were never given early enough: how to feel safe, trust yourself, know who you are, have needs, receive love, set boundaries, stay connected to yourself in relationships, and make room for something beyond survival.These pages are not about erasing the past or becoming a better version of yourself. They are about understanding what was missing, recognizing what you had to become in order to survive, and beginning to build the emotional capacities that trauma interrupted.Through personal stories, reflections, Sacred Pauses, and gentle truths to return to, Melanie offers readers a way to untangle the beliefs they carried out of childhood and begin creating a life with more room for connection, tenderness, choice, and love.Because healing eventually asks a different question. Not only, What happened to me But, What do I need to learn now that I am allowed to live. N° de réf. du vendeur 9798993864822
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Paperback. Etat : new. Paperback. What happens when understanding what happened to you is no longer enough?You may know the language of trauma. You may understand why you became hyper-independent, why relationships can feel complicated, why rest is difficult, or why parts of you still expect the worst even when life is finally safer.But understanding how you survived is different from knowing how to live.Sacred Lessons from True is about that next part.Drawing from both her work as a trauma therapist and her own lived experience, Melanie Taylor explores the lessons many of us were never given early enough: how to feel safe, trust yourself, know who you are, have needs, receive love, set boundaries, stay connected to yourself in relationships, and make room for something beyond survival.These pages are not about erasing the past or becoming a better version of yourself. They are about understanding what was missing, recognizing what you had to become in order to survive, and beginning to build the emotional capacities that trauma interrupted.Through personal stories, reflections, Sacred Pauses, and gentle truths to return to, Melanie offers readers a way to untangle the beliefs they carried out of childhood and begin creating a life with more room for connection, tenderness, choice, and love.Because healing eventually asks a different question. Not only, What happened to me? But, What do I need to learn now that I am allowed to live? A guide to moving beyond survival, rebuilding self-trust, & learning the emotional capacities needed for safety, connection, boundaries, & love. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798993864822
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Sacred Lessons from True What Healing from Complex Trauma Taught Me About Life, Love, & Being Human
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Softcover/Taschenbuch. Etat : Neu. What happens when understanding what happened to you is no longer enough?You may know the language of trauma. You may understand why you became hyper-independent, why relationships can feel complicated, why rest is difficult, or why parts of you still expect the worst even when life is finally safer.But understanding how you survived is different from knowing how to live.Sacred Lessons from True is about that next part.Drawing from both her work as a trauma therapist and her own lived experience, Melanie Taylor explores the lessons many of us were never given early enough: how to feel safe, trust yourself, know who you are, have needs, receive love, set boundaries, stay connected to yourself in relationships, and make room for something beyond survival.These pages are not about erasing the past or becoming a better version of yourself. They are about understanding what was missing, recognizing what you had to become in order to survive, and beginning to build the emotional capacities that trauma interrupted.Through personal stories, reflections, Sacred Pauses, and gentle truths to return to, Melanie offers readers a way to untangle the beliefs they carried out of childhood and begin creating a life with more room for connection, tenderness, choice, and love.Because healing eventually asks a different question. Not only, What happened to me? But, What do I need to learn now that I am allowed to live? Sprache: Englisch Gewicht in Gramm: 223. N° de réf. du vendeur IB-3694812
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Taschenbuch. Etat : Neu. Sacred Lessons from True | What Healing from Complex Trauma Taught Me About Life, Love, & Being Human | Melanie Taylor | Taschenbuch | Englisch | 2026 | True Blueprint | EAN 9798993864822 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 136760022
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