Dear Self: Choosing Yourself Without Guilt - Couverture souple

Overton, Jennifer R.

9798994435434: Dear Self: Choosing Yourself Without Guilt

Couverture souple

ISBN 13 : 9798994435434

Editeur : 105 Publishing LLC, 2026

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You were taught to be strong. To be understanding. To be available. You were taught how to show up for everyone—except yourself. Dear Self: Choosing Yourself Without Guilt is a compassionate, grounded guide for anyone who has spent their life over-giving, over-explaining, and quietly disappearing to keep the peace. This is not a book about becoming harder or less loving. It's about becoming whole.

Through gentle reflection and lived insight, Dear Self explores: Why guilt shows up when you begin choosing yourself. How self-abandonment becomes disguised as kindness. What happens when boundaries don't require explanations. Why disappointment doesn't mean you've done something wrong. How choosing yourself changes relationships—and reveals the right ones.

What alignment feels like when you stop fighting yourself. Written like a conversation with someone who has lived the lesson, this book invites you to slow down, listen inward, and come home to yourself—without shame, urgency, or apology. You don't have to abandon yourself to belong. You never did.

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