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Navigating Adversity: A Self-Care Field Guide for the Mission Critical Mind - Couverture souple

Thornton, Dr. Renee; Ruge, Rodger

 
9798994834107: Navigating Adversity: A Self-Care Field Guide for the Mission Critical Mind
Couverture souple
ISBN 13 : 9798994834107
Editeur : Pathfinder Resilience Publishing, 2026

Synopsis

In an applicant pool of one hundred, only four meet the psychological standards for mission-critical work. You are the 4%: wired to protect, selected to serve, equipped for what others can’t handle. But no one taught you how to protect the very psychological makeup that uniquely qualifies you for this work. Navigating Adversity is the research-validated toolkit for building wellness across every dimension: physical, psychological, cognitive, emotional, spiritual, financial, social, and professional. Used by more than 10k mission-critical professionals, this second edition delivers what most wellness programs miss – including the critical distinction between true burnout and the understimulation that mimics it. There is no resilience without adversity. You were built for both. Now build the capital to sustain it.

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Éditeur
Pathfinder Resilience Publishing
Date d'édition
2026
Langue
anglais
ISBN 13 
9798994834107
Reliure
Tapa blanda
Nombre de pages
220
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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