Shake Up Your Life: 30 Tiny Experiments to Shake Things Up When You Need Change - Couverture souple

Dall, Jennifer

 
9798995210818: Shake Up Your Life: 30 Tiny Experiments to Shake Things Up When You Need Change
Couverture souple
ISBN 13 : 9798995210818
Editeur : Curveball Press, 2026

Synopsis

Shake Up Your Life: 30 Tiny Experiments to Shake Things Up When You Need Change shows you how to create meaningful life change through small, intentional experiments with no pressure, no perfectionism, and no big life overhaul.

The experiments range from micro-actions, perfect for snapping out of a funk almost immediately to shorter-term experiments that create big change more gradually.

So shake up your life, learn new skills, and rid yourself of stale energy with these tiny fun and unique experiments!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr. Jennifer Dall is an advocate for women with ADHD+1. She is an author-publisher, coach-consultant, speaker, and lifelong educator. As the founder of ADHD Holistically LLC and Curveball Press, her mission is to help women navigate life's curveballs and create a life that finally feels like theirs. She holds degrees in education and counseling and an Ed.D. in educational psychology, and is a certified yoga teacher and trained grief educator. She lives in Southern California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Curveball Press
Date d'édition
2026
Langue
anglais
ISBN 13 
9798995210818
Reliure
Tapa blanda
Nombre de pages
92
Coordonnées du fabricant
non disponible
Personne responsable
non disponible