Articles liés à And Spring Comes: A Gestalt Path to Inner Freedom
Synopsis
There are moments in life after which we cannot return to who we once were.
Something shifts inside us. The way we used to live no longer works. This is how an inner crisis begins.
Readers who appreciate the reflective psychological writing of Irvin Yalom may find a similar spirit here: an intimate exploration of one lived experience through a Gestalt perspective.
Mila Austin takes the reader through bodily sensation, thought, and emotion as they unfold in real time, and shows how deeply the past can continue to shape us—even when we believe it has long been left behind.
The journey to Esalen follows an intensive personal experience at the place where Fritz Perls developed and taught the Gestalt approach. It is a story of careful observation: how a single sentence can stay with her for an entire day, how the scent of roses can awaken forgotten memories, and how she gradually begins to hear a quieter part of herself.
What comes after explores what happens once the intensity fades—when time, reflection, and everyday life gradually transform insight into inner support.
Life's harder edges turn toward moments that cannot be fixed or undone, but can be lived through with greater awareness, dignity, and presence.
It is a book about understanding yourself more deeply—and discovering a steadier place within yourself from which to live, and from which to love without losing yourself.
This book asks for presence more than speed. If you're moving through a tender time, you may wish to read it slowly—with pauses, and with kindness toward yourself along the way.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Mila Austin is the author of the novel Earrings for a Black Day (2010) and And Spring Comes: A Gestalt Path to Inner Freedom (2026). After more than forty years in software development, business analysis, and project management, she returned to writing. Her study of the Gestalt approach to psychology, together with her experience at Esalen Institute, continues to shape her work. She writes in both Russian and English and lives on California's Central Coast.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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And Spring Comes: A Gestalt Path to Inner Freedom
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And Spring Comes
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And Spring Comes (Paperback)
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Paperback. Etat : new. Paperback. There are moments in life after which we cannot return to who we once were.Something shifts inside us. The way we used to live no longer works. This is how an inner crisis begins.Readers who appreciate the reflective psychological writing of Irvin Yalom may find a similar spirit here: a thoughtful exploration of one lived experience through a Gestalt perspective.Mila Austin invites readers into sensation, thought, and emotion as they unfold in real time, showing how deeply the past can continue to shape us - even when we believe it has long been left behind.The journey to Esalen follows an intensive personal experience at the place where Fritz Perls developed and taught the Gestalt approach. It is a story of careful observation-of how a single sentence can stay with us for an entire day, how the scent of roses can awaken forgotten memories, and how we gradually begin to hear a quieter part of ourselves.As the intensity of the experience gradually fades, time, reflection, and everyday life begin to transform insight into inner support.From there, the focus turns to those moments that cannot be changed or undone, but can be lived through with greater awareness, dignity, and presence.At its heart, the story is about understanding yourself more deeply - and discovering an inner ground from which to live and to love without losing yourself. This book asks for presence more than speed. If you're moving through a tender time, you may wish to read it slowly - with pauses and with kindness toward yourself along the way. A reflective psychological journey rooted in the Gestalt approach, following one intense lived experience from crisis toward emotional awareness, presence, and inner ground - showing the process of transformation as it unfolds from within. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798995839606
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And Spring Comes (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. There are moments in life after which we cannot return to who we once were.Something shifts inside us. The way we used to live no longer works. This is how an inner crisis begins.Readers who appreciate the reflective psychological writing of Irvin Yalom may find a similar spirit here: a thoughtful exploration of one lived experience through a Gestalt perspective.Mila Austin invites readers into sensation, thought, and emotion as they unfold in real time, showing how deeply the past can continue to shape us - even when we believe it has long been left behind.The journey to Esalen follows an intensive personal experience at the place where Fritz Perls developed and taught the Gestalt approach. It is a story of careful observation-of how a single sentence can stay with us for an entire day, how the scent of roses can awaken forgotten memories, and how we gradually begin to hear a quieter part of ourselves.As the intensity of the experience gradually fades, time, reflection, and everyday life begin to transform insight into inner support.From there, the focus turns to those moments that cannot be changed or undone, but can be lived through with greater awareness, dignity, and presence.At its heart, the story is about understanding yourself more deeply - and discovering an inner ground from which to live and to love without losing yourself. This book asks for presence more than speed. If you're moving through a tender time, you may wish to read it slowly - with pauses and with kindness toward yourself along the way. A reflective psychological journey rooted in the Gestalt approach, following one intense lived experience from crisis toward emotional awareness, presence, and inner ground - showing the process of transformation as it unfolds from within. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798995839606
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