Articles liés à Stand Still: Daily Affirmations for Men Healing Through...

Stand Still: Daily Affirmations for Men Healing Through Anger, Building Self-Control, and Finding Peace - Couverture souple

C Anderson, Lynnette

 
9798995918448: Stand Still: Daily Affirmations for Men Healing Through Anger, Building Self-Control, and Finding Peace

Synopsis

What happens when a man gets tired of fighting everyone, but still hasn't learned how to make peace with himself? Stand Still is more than a daily affirmations book. It is a year-long journey for men who are healing through anger, emotional exhaustion, disappointment, heartbreak, silence, pressure, and pain. Written in a raw, honest, man-to-man voice, this book speaks directly to the men who were taught to "man up" but never taught how to slow down, feel, heal, or express themselves without shame. Inside are 365 powerful affirmations paired with relatable real-life stories, emotional reflections, and practical guidance designed to help men:Regulate anger without losing themselves Build emotional intelligence and self-awareness Strengthen relationships with partners, children, family, and self Heal from trauma, rejection, betrayal, guilt, and burnout Develop confidence, boundaries, peace, trust, and purpose Learn how to respond instead of react Each month explores a life-changing theme: Life. Love. Awareness. Acceptance. Forgiveness. Understanding. Faith. Trust. Worth. Service. Peace. Whether you are a man trying to become a better version of yourself-or someone who loves a man and wants to understand his inner world-Stand Still offers wisdom, reflection, and healing one day at a time. This book is for:Men healing from anger, emotional pain, or trauma Men in therapy, recovery, or personal growth journeys Fathers, husbands, sons, brothers, and leaders ready to change Women seeking to understand the men they love Coaches, counselors, support groups, and behavioral health programs You do not have to stay trapped in silence, survival mode, or emotional shutdown. You can heal. You can grow. You can stand still long enough to hear yourself again.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.