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The Child In Charge: Little Kid Reactions in Big Adult Bodies - Couverture souple

Linsenbardt, Mark

 
9798996005833: The Child In Charge: Little Kid Reactions in Big Adult Bodies

Synopsis

It's like dealing with children sometimes!!!

  • Your partner just spent forty minutes defending something that wasn't even an accusation.

  • Your coworker went quiet when you disagreed with her about something minor. Now she's barely speaking to you.

  • Your grown son took a perfectly reasonable suggestion and turned it into an argument about how you never respect his decisions.

  • A friend turned a five-second compliment into a ten-minute explanation of why they didn't deserve it.

You've probably seen some version of all of these in the past month. Maybe you've even been the person doing them. We usually chalk it up to personality, poor communication, stubbornness, or somebody just having a bad day. Sometimes that's exactly what it is. But there's another explanation for a surprising amount of adult behavior, and it starts a whole lot earlier than most people realize.

The child who figured out how to survive growing up is still making some of your decisions.

The Child in Charge explores how the brain develops automatic behavioral strategies during childhood, why those strategies stick around, and what happens when we carry them into adult situations where they no longer make much sense.

Think about it. A kid who learns that keeping quiet prevents an argument has found a pretty useful strategy. So has the kid who discovers that getting angry makes people back off, or the one who figures out that being agreeable keeps everybody happy. Those aren't necessarily bad decisions for a child with limited choices and even less control over what happens around them.

The problem is that the brain gets very good at repeating things that work, and it doesn't automatically reconsider those strategies just because you've turned forty, gotten married, raised children, or become somebody's boss.

So now that quiet kid is an adult who shuts down whenever a conversation gets uncomfortable. The kid who learned to fight back is picking arguments with people who aren't actually attacking them. And the one who kept everybody happy is exhausted from saying yes to things they don't want to do.

None of this means every difficult adult behavior comes from childhood. People are more complicated than that. But neuroscience and behavioral research give us good reasons to look at the automatic responses we developed early in life, especially the ones that seem to take over before we've had much chance to think.

That's what this book is about.

You'll learn to recognize some of these old patterns in the people around you, understand what may be happening beneath behavior that otherwise makes no sense, and find better ways to respond. Whether you're dealing with a difficult partner, an argumentative teenager, a defensive coworker, an impossible boss, or somebody who seems determined to make every conversation harder than it needs to be, understanding the pattern changes how you approach the person.

And then there's the somewhat less comfortable part.

You have your own patterns.

Maybe you get defensive when someone questions you. Maybe you apologize for things that aren't your fault, avoid conversations you really need to have, or get angry over something that shouldn't matter nearly as much as it does. You can know perfectly well that your reaction isn't helping and still find yourself doing it again the next time.

The Child in Charge doesn't stop at explaining where those reactions may have come from. It explores how to recognize them as they're happening, interrupt the automatic response, and practice replacement behaviors that actually work better in the life you're living now.

You don't have to spend the rest of your life responding to people with strategies you developed when you were eight years old.

And neither does everybody else.

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À propos de l'auteur

Mark Linsenbardt has spent more than twenty years working with adults and teenagers who are stuck, in relationships that keep failing the same way, in patterns they recognize but can't seem to stop, in behaviors that made sense once and don't anymore. That work, across courtrooms, recovery programs, family workshops, and conference stages, is the foundation of Child in Charge.The book's argument is simple and uncomfortable: most of the strategies people use to manage their lives were built by children, in environments that no longer exist, and the brain has been running them ever since. Mark has been watching that dynamic play out in real people for two decades, in specialty courts, in family systems on the edge of collapse, in rooms full of judges and professionals who were surprised to recognize themselves in a framework built for understanding difficult behavior.For fourteen years, Mark has facilitated family workshops through ResetYourLife and conducted Recovery Camps for drug courts, juvenile courts, and court-mandated family programs. That work put him in direct contact with the full range of childhood strategies operating in adult bodies, under adult-level stakes. He has delivered workshops and keynote addresses on trauma and behavioral change to a wide range of audiences, including judges and judicial employees throughout Nevada, and has presented at conferences and training events nationwide.His Neurons and Narratives series, written for parents, teenagers, and families navigating adolescence, draws on the same science Child in Charge is built on. The connection is intentional. The behaviors that develop in childhood become the patterns adults carry. Both bodies of work exist because understanding where behavior comes from is the first step toward doing something different with it.Mark has been writing and publishing since 1997. A Las Vegas native, he is a popular speaker for conventions, conferences, and judicial training events throughout the region and nationwide.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.