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Healing In Crisis: When Self-Belief Isn't Enough, Leaning Into Deeper Wisdom - Couverture souple

Fitzhenry, Cathy

 
9798996154838: Healing In Crisis: When Self-Belief Isn't Enough, Leaning Into Deeper Wisdom

Synopsis

This second book in the Healing in Crisis series meets you in the place almost no one prepares you for—the middle. You are no longer in emergency mode, but you are not yet free, either. Here, shame gets loud, old labels resurface, and the MUCK of fear and self‑blame tries to convince you that you are the problem instead of a person in pain.

From the couch beneath a sign that reads “The journey is the destination,” Cathy Fitzhenry writes to you as a fellow traveler, not a distant expert. Through gentle teaching, vivid images, and practical questions to ponder, she helps you:

  • Name shame without becoming it

  • Recognize the scripts you inherited from others

  • Loosen your grip on identities that no longer fit

Healing in crisis is different for everyone, which is why Fitzhenry offers these as short, focused mini‑books on the many pathways a hurting heart might take. Each book can build upon the others or be read on its own, depending on what your heart is most drawn to in this season of your healing.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.