The Discipline of Joy: Ancient Wisdom, Science, and Four Practices to Master the Art of Living - Couverture souple

Warren, Bryan

Couverture souple

ISBN 13 : 9798996476404

Editeur : Trailhead Publishing, 2026

Synopsis

Specific habits in four domains are key to long-term physical and emotional well-being: Physical Health, Human Connection, Curiosity, and Surrender. Here is a roadmap to a new path built on ancient wisdom, modern science, and lessons from the author's own journey, including overcoming lifelong emotional health challenges He shares his own lessons and practical advice on topics including

• ADHD and Depression
• The Powerful Connection between Physical Health and Emotional Well-Being
• Cultivating Curiosity and Fostering Meaningful Relationships
• The Role of Religion and Spirituality including Ancient Practices Grounded in Mindfulness, Yoga. and Buddhism

A propos du livre

À propos de l'auteur

Bryan Warren has been a CEO, attorney, healthcare administrator, sales executive, strategic advisor, educator, leadership trainer, consultant and physical therapist.He's published articles on healthcare strategy, healthcare law, and human resources. He speaks often on leadership, teamwork, culture, communication and mindful leadership. He also teaches yoga and meditation.

Détails de l'édition

• Éditeur: Trailhead Publishing
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798996476404
• Reliure: Paperback
• Nombre de pages: 212
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible