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Built Different Mentally: A Guide to Mental Performance for Young Athletes, Parents, and Coaches - Couverture souple

Wattier, Neil

 
9798996900008: Built Different Mentally: A Guide to Mental Performance for Young Athletes, Parents, and Coaches
Couverture souple
ISBN 13 : 9798996900008
Editeur : Erie House Publishing, 2026

Synopsis

Your athlete trains hard.
They put in the hours, listen to their coaches, and want to succeed. Yet when the pressure rises, confidence disappears. One mistake turns into a bad game. A poor race ruins an entire meet. Fear of failure becomes bigger than the competition itself.
The difference isn’t always talent, strength, or skill. Often, it’s mental performance.
Built Different Mentally gives young athletes, parents, and coaches practical tools to build confidence, resilience, focus, emotional control, and a competitive mindset. Through real-world examples, reflection exercises, and proven mental performance strategies, readers will learn how to:

  • Build confidence beyond wins and losses
  • Bounce back from mistakes and setbacks
  • Manage pressure before and during competition
  • Strengthen focus and concentration
  • Create routines for consistent performance
  • Turn challenges into growth
The mental game is universal. Wherever young people are asked to compete, perform, lead, or respond under pressure, this book can help them build the skills to perform closer to their true potential more consistently.
Because champions aren’t just built physically.
They’re built different mentally.

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À propos de l'auteur

Neil Wattier is a mental performance coach, educator, and Air Force veteran dedicated to helping young people develop the confidence, resilience, leadership, and emotional skills to support both performance and personal growth.Over the course of his career, Neil has coached young athletes, collegiate rugby players, and U.S. Air Force fighter pilots in the mental skills required to perform under pressure. He also taught college-level psychology courses at Grand Canyon University, including sport and performance psychology, leadership, team building, and general psychology.Drawing from experiences in athletics, higher education, and military aviation, Neil bridges the gap between mental performance theory and everyday application. His work equips parents, coaches, and young athletes with practical tools to build focus, emotional regulation, self-belief, resilience, and character, not just for competition, but for life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Erie House Publishing
Date d'édition
2026
Langue
anglais
ISBN 13 
9798996900008
Reliure
Broché
Illustrateur
Kuris Julia
Nombre de pages
300
Éditeur
Craig Bonnie
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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