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Synopsis
Dr. Patricia A. Farrell's essential guide offers evidence-based Cognitive Behavioral Therapy (CBT) tools specifically designed for overwhelmed caregivers. Unlike other self-help books requiring extensive time commitments, this practical resource provides immediate strategies that caregivers can implement during their most challenging moments.
What Makes This Book Essential:
Real Stories: Authentic experiences from caregivers facing dementia, stroke recovery, and chronic illness
8 Targeted Chapters: Each addresses specific struggles with proven CBT interventions
Crisis Management: Practical techniques for catastrophic thinking and emotional emergencies
Boundary Scripts: Pre-written phrases to establish healthy limits without guilt
Core Skills Caregivers Will Master: Spotting burnout before it devastates health, breaking free from perfectionism and guilt cycles, reclaiming joy through behavioral activation, processing anger and resentment safely, building emotional first-aid kits for difficult days, and rediscovering identity beyond caregiving
Who Needs This Book: Exhausted family caregivers feeling trapped, those caring for aging parents or chronically ill loved ones, and anyone experiencing guilt or resentment they're afraid to acknowledge.
The Author's Expertise: Dr. Farrell brings decades of clinical psychology experience, having served as a former WebMD expert consultant, an Alzheimer's researcher at Mt. Sinai Medical Center, and a personal caregiver, combining professional expertise with an authentic understanding.
Immediate Impact Promise: Readers gain a personalized toolkit of CBT strategies, boundary techniques, and emotional regulation tools they can use immediately—no therapy experience required. This isn't just self-help—it's an essential survival guide for caregivers who give endlessly while slowly disappearing themselves. Your well-being matters just as much as theirs.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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When You Can't Pour From an Empty Glass: CBT Skills for Exhausted Caregivers
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When You Can't Pour From an Empty Glass
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When You Can't Pour From an Empty Glass: CBT Skills for Exhausted Caregivers
Edité par
Patricia A. Farrell Ph.D., LLC, 2025
ISBN 13 : 9798998683251
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When You Can't Pour From an Empty Glass
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When You Can't Pour From an Empty Glass: CBT Skills for Exhausted Caregivers
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When You Can't Pour From an Empty Glass: CBT Skills for Exhausted Caregivers
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When You Can't Pour From an Empty Glass: CBT Skills for Exhausted Caregivers
Edité par
Patricia A. Farrell Ph.D., LLC, 2025
ISBN 13 : 9798998683251
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50650871
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When You Can't Pour From an Empty Glass : CBT Skills for Exhausted Caregivers
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Dr. Patricia A. Farrell's essential guide offers evidence-based Cognitive Behavioral Therapy (CBT) tools specifically designed for overwhelmed caregivers. Unlike other self-help books requiring extensive time commitments, this practical resource provides immediate strategies that caregivers can implement during their most challenging moments.What Makes This Book Essential:Real Stories: Authentic experiences from caregivers facing dementia, stroke recovery, and chronic illness8 Targeted Chapters: Each addresses specific struggles with proven CBT interventionsReady-to-Use Tools: Full worksheet library for immediate useCrisis Management: Practical techniques for catastrophic thinking and emotional emergenciesBoundary Scripts: Pre-written phrases to establish healthy limits without guiltCore Skills Caregivers Will Master: Spotting burnout before it devastates health, breaking free from perfectionism and guilt cycles, reclaiming joy through behavioral activation, processing anger and resentment safely, building emotional first-aid kits for difficult days, and rediscovering identity beyond caregivingWho Needs This Book: Exhausted family caregivers feeling trapped, those caring for aging parents or chronically ill loved ones, and anyone experiencing guilt or resentment they're afraid to acknowledge.The Author's Expertise: Dr. Farrell brings decades of clinical psychology experience, having served as a former WebMD expert consultant, an Alzheimer's researcher at Mt. Sinai Medical Center, and a personal caregiver, combining professional expertise with an authentic understanding.Immediate Impact Promise: Readers gain a personalized toolkit of CBT strategies, boundary techniques, and emotional regulation tools they can use immediately-no therapy experience required. This isn't just self-help-it's an essential survival guide for caregivers who give endlessly while slowly disappearing themselves. Your well-being matters just as much as theirs. N° de réf. du vendeur 9798998683251
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When You Can't Pour From an Empty Glass (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. Dr. Patricia A. Farrell's essential guide offers evidence-based Cognitive Behavioral Therapy (CBT) tools specifically designed for overwhelmed caregivers. Unlike other self-help books requiring extensive time commitments, this practical resource provides immediate strategies that caregivers can implement during their most challenging moments.What Makes This Book Essential: Real Stories: Authentic experiences from caregivers facing dementia, stroke recovery, and chronic illness8 Targeted Chapters: Each addresses specific struggles with proven CBT interventionsReady-to-Use Tools: Full worksheet library for immediate useCrisis Management: Practical techniques for catastrophic thinking and emotional emergenciesBoundary Scripts: Pre-written phrases to establish healthy limits without guiltCore Skills Caregivers Will Master: Spotting burnout before it devastates health, breaking free from perfectionism and guilt cycles, reclaiming joy through behavioral activation, processing anger and resentment safely, building emotional first-aid kits for difficult days, and rediscovering identity beyond caregivingWho Needs This Book: Exhausted family caregivers feeling trapped, those caring for aging parents or chronically ill loved ones, and anyone experiencing guilt or resentment they're afraid to acknowledge.The Author's Expertise: Dr. Farrell brings decades of clinical psychology experience, having served as a former WebMD expert consultant, an Alzheimer's researcher at Mt. Sinai Medical Center, and a personal caregiver, combining professional expertise with an authentic understanding.Immediate Impact Promise: Readers gain a personalized toolkit of CBT strategies, boundary techniques, and emotional regulation tools they can use immediately-no therapy experience required. This isn't just self-help-it's an essential survival guide for caregivers who give endlessly while slowly disappearing themselves. Your well-being matters just as much as theirs. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798998683251
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