Articles liés à Managing the Imbalance, from Burnout to Breakthrough::...

Managing the Imbalance, from Burnout to Breakthrough:: Reclaiming Your Time, Energy, and What Matters Most - Couverture souple

McCarthy, PhD, J.

 
9798998975400: Managing the Imbalance, from Burnout to Breakthrough:: Reclaiming Your Time, Energy, and What Matters Most
Couverture souple
ISBN 13 : 9798998975400
Editeur : The Real Life Series Publishing Co., LLC, 2025

Synopsis

Managing the Imbalance: From Burnout to Breakthrough is a transformational guide for anyone caught between doing it all and slowly losing themselves. With honesty, empathy, and practical insight, Dr. J. McCarthy offers a clear path from exhaustion to intentional living.

This isn't another productivity book promising perfect balance. It's a realistic roadmap for managing life's inevitable imbalances with purpose and peace.

What You'll Discover:

  • The IMBALANCE Method for sustainable life management
  • How to identify what truly drains your energy
  • Strategies to establish boundaries that protect your well-being
  • Ways to cultivate habits that align with your deepest values

Whether you're overwhelmed at home, burned out at work, or quietly asking, "Is this all there is?" this book is your permission to slow down, refocus, and build a life you don't need to escape from.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
The Real Life Series Publishing Co., LLC
Date d'édition
2025
Langue
anglais
ISBN 13 
9798998975400
Reliure
Broché
Nombre de pages
140
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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