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Managing the Imbalance, Behind the Whistle:: Coaching Others Without Compromising Yourself - Couverture souple

McCarthy, PhD, J.

 
9798998975479: Managing the Imbalance, Behind the Whistle:: Coaching Others Without Compromising Yourself

Synopsis

Managing the Imbalance: Behind the Whistle is a powerful guide for coaches who pour everything into the game while silently sacrificing their well-being. Whether you're in high school, college, or pro level, this book meets you in the pressure, the long hours, and the personal cost of chasing excellence.

Blending academic insight, real stories, and personal experience—including the author's health wake-up call—this playbook delivers practical solutions for the unique challenges coaches face.

You'll Learn How To:

  • Recognize burnout before it sidelines you
  • Set healthy boundaries without compromising your team
  • Reclaim time for what truly matters beyond the game
  • Lead with purpose while maintaining your well-being
  • Cultivate key relationships in your personal and professional life
  • Protect your physical, mental, and spiritual health

It's not just about winning games. It's about building a life that lasts beyond the whistle.

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