🔥 Stuck in the same self-sabotage loops?
It’s easy to fall into patterns that keep us small—overthinking, procrastination, fear, and toxic cycles that drain our energy.
Self-Sabotage and Other Dumb Sh*t I Had to Stop Doing is a bold, relatable guide packed with raw truth, edgy humor, and practical resets. Instead of fluffy pep talks, you’ll find real tools to:
✨ Spot the habits holding you back
✨ Break free from destructive cycles
✨ Reset your mindset and rebuild self-trust
This isn’t sugar-coated self-help—it’s a straight-talk playbook for anyone ready to drop the excuses and step into something better.
Honest. Hilarious. Transformative.
The book you’ll highlight, dog-ear, and want to share 📚💥
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Amy Nozicka is a writer, artist, and intuitive voice known for her emotionally honest, no-BS perspective on self-trust, healing, nervous system awareness, and the patterns people carry through life.Her work blends raw storytelling, humor, emotional insight, and real-life experience to explore burnout, people-pleasing, self-sabotage, emotional healing, and the complicated process of becoming fully yourself again.After navigating toxic dynamics, corporate burnout, and chronic self-abandonment, Amy chose to rebuild her life differently-not perfectly, but truthfully. That decision now shapes her writing, art, and creative work.She is the founder of Caliaymee Wellness, a creative wellness brand centered around emotional clarity, self-awareness, and personal freedom.When she's not writing or painting, you'll likely find her chasing sunsets along the California coast in her M4 convertible, Daezeee, wandering the beach, or turning everyday chaos into art-literally. www.caliaymee.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9798999094414
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798999094414
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : New. N° de réf. du vendeur 51335337-n
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Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 51335337
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Self-Sabotage and Other Dumb Sh\*t I Had to Stop Doing is a straight-talking mini guide for anyone stuck in burnout, emotional overload, and start-stop cycles that never seem to change. With raw honesty, nervous-system awareness, and a punch of humor, this book helps readers spot sabotage patterns, interrupt them in real time, and rebuild self-trust one small promise at a time.Inside you'll find fast exercises, mindset resets, and practical prompts you can do in minutes-no fluff, no shame, and no 30-day overhaul required. Learn to identify default loops (overthinking, procrastination, people-pleasing), regulate when you're spiraling, choose tiny actions that compound, and set boundaries that feel doable, not punishing.If you're tired of calling chaos 'healing,' this is a clear path out-compassionate, actionable, and a little spicy.Honest. Useful. Transformative.(This edition contains intentionally censored language to reflect the author's tone and authenticity.). N° de réf. du vendeur 9798999094414
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Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Self-Sabotage and Other Dumb Sh*t I Had to Stop Doing is a straight-talking mini guide for anyone stuck in burnout, emotional overload, and start-stop cycles that never seem to change. With raw honesty, nervous-system awareness, and a punch of humor, this book helps readers spot sabotage patterns, interrupt them in real time, and rebuild self-trust one small promise at a time.Inside you'll find fast exercises, mindset resets, and practical prompts you can do in minutes-no fluff, no shame, and no 30-day overhaul required. Learn to identify default loops (overthinking, procrastination, people-pleasing), regulate when you're spiraling, choose tiny actions that compound, and set boundaries that feel doable, not punishing.If you're tired of calling chaos "healing," this is a clear path out-compassionate, actionable, and a little spicy.Honest. Useful. Transformative.(This edition contains intentionally censored language to reflect the author's tone and authenticity.) This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798999094414
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Vendeur : preigu, Osnabrück, Allemagne
Taschenbuch. Etat : Neu. Self-Sabotage and Other Dumb Sh*t I Had To Stop Doing | Amy Nozicka | Taschenbuch | Englisch | 2025 | Caliaymee, LLC | EAN 9798999094414 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 134074815
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