Inner Yoga: 25 Simple Self-Care Tools for Creative People - Couverture souple

Lamson, Laurie

 
9798999704733: Inner Yoga: 25 Simple Self-Care Tools for Creative People
Couverture souple
ISBN 13 : 9798999704733
Editeur : JaZzyMaE Media, 2025

Synopsis

Inner Yoga is a collection of practical, easy-to-use creative self-care tools that build insight, harmony, and momentum.

When life gets overwhelming, you can find relief and feel better - quickly - with a little self-care.

Like regular yoga, these easy techniques will stretch you, while increasing your strength and resilience.

With a little practice, these quick fixes can become healthy habits for the mind, body and spirit.
Soon you'll be able to rely on them as friends and allies on your journey through life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
JaZzyMaE Media
Date d'édition
2025
Langue
anglais
ISBN 13 
9798999704733
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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