The ADHD Productivity Manual

Langue : anglais

Edité par Working Memory Press, 2025

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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A propos de cet article

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD. Each of these chapters is short, action-oriented, and grounded in twenty-five years of clinical experience. And, because doing is better than reading, each chapter ends with thought-provoking questions to help you immediately apply new strategies. The thirty-six chapters are broken into seven sections: ¿ Why Does ADHD Make Productivity Harder? - Knowledge is power, but so is acceptance. ¿ Set a Better Foundation - Life is hard enough, so make some things easier. ¿ What Are You Working Towards? - Hint: a meaningful life that you can feel good in. ¿ Set Up a Good Work Environment - So your brain doesn't have to work as hard. ¿ Sharpen Your Tools - How to not hate schedules, to do lists, and reminders. ¿ Productivity is a Mental Game - Flex those motivation muscles even when you don't want to. ¿ The Social Side of Productivity - Play well with others, but also know when it isn't your problem to solve. This book will be devoured by adults with ADHD and anyone who treats, coaches, organizes, teaches, or loves them. Illustrations by Marcy Caldwell, PsyD add to the playful, compassionate tone and complement the many, many strategies. The ADHD Productivity Manual brings together the wisdom of twenty-five years of psychology practice, seven-hundred-fifty presentations and podcast interviews, and ten years as a co-chair of one of the biggest ADHD conferences in the world.…

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Détails bibliographiques

Titre
The ADHD Productivity Manual
Auteur
Ari Tuckman
Éditeur
Working Memory Press
Année de publication
2025
État de l'article
Very Good
Reliure
Paperback
Langue
anglais

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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