Ageing Upwards: A mindfulness-based framework for the longevity revolution

Berit Lewis

14 évaluations par Goodreads

Langue : anglais

Edité par Practical Inspiration Publishing, United Kingdom, Tadley, 2023

1788604334 / 9781788604338

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

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Etat: Occasion - Assez bon

EUR 12,12

EUR 6,71 expédition 
Expédition depuis Royaume-Uni vers Etats-Unis

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A propos de cet article

**Business Book Awards 2024 Finalist**Congratulations! You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline?Berit Lewis shows that the story we so often tell ourselves about ageing that its all downhill from 50 is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process.Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. Its also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de réf. du vendeur GOR013113182

Titre
Ageing Upwards: A mindfulness-based framework for the longevity revolution
Auteur
Berit Lewis
Éditeur
Practical Inspiration Publishing, United Kingdom, Tadley
Année de publication
2023
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1788604334
ISBN à 13 chiffres
9781788604338
Poids de l'article
249 grammes
Dimensions
140.0 x 216.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,71EUR 14,38
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