The Ageless Body: How To Hold Back The Years To Achieve A Better Body

Peta Bee

47 évaluations par Goodreads

Langue : anglais

Edité par Bloomsbury Publishing PLC, United Kingdom, London, 2015

147292441X / 9781472924414

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

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Etat: Occasion - Assez bon

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Expédition depuis Royaume-Uni vers Etats-Unis

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A propos de cet article

Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life.From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but whats entailed in achieving it. A dramatic shift in body expectations in the last few years means that, despite being plagued by a slowing metabolism and a naturally-occurring loss of muscle mass, pre- and post-menopausal women can realistically aim for the healthy, well-functioning body they crave as well as a physique that looks good with a flat stomach and sculpted arms.Peta Bee and Dr Sarah Schenker are the living embodiment of this new breed of woman: both in their forties with children, both with hectic careers and social lives. And both with the same bodies they had in their 30s. What matters, they have discovered through self-experimentation and trawling the scientific literature, is how you go about holding back the years. And the rules - for both exercise and diet - have changed. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de réf. du vendeur GOR007201354

Titre
The Ageless Body: How To Hold Back The Years To Achieve A Better Body
Auteur
Peta Bee
Éditeur
Bloomsbury Publishing PLC, United Kingdom, London
Année de publication
2015
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
147292441X
ISBN à 13 chiffres
9781472924414
Poids de l'article
358 grammes
Dimensions
129.0 x 198.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,62EUR 14,18
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