Aging Well: A Guide for Successful Seniors

Fries, James F.

ISBN 10: 0201517515 / ISBN 13: 9780201517514

Edité par Perseus Books, 1989

A propos de cet article

In shrink wrap. Looks like an interesting title!

N° de réf. du vendeur Q-0201517515

Détails bibliographiques

• Titre: Aging Well: A Guide for Successful Seniors
• Éditeur: Perseus Books
• Date de parution: 1989
• Langue: anglais
• ISBN à 10 chiffres: 0201517515
• ISBN à 13 chiffres: 9780201517514
• Reliure: Paperback
• État de l'article: New

A propos de ce titre

Synopsis

Book by Fries James F

Présentation de l'éditeur

Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, Living Well is the essential reference for promoting a long, happy, and healthy life.