Alcohol: How to Give It Up and Be Glad You Did

Tate, Philip

ISBN 10: 1884365108 / ISBN 13: 9781884365102

Edité par See Sharp Press, 1996

Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1884365108I2N00

Synopsis :

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

À propos de l'auteur: Philip Tate, PhD, is a licensed cognitive-behavioral therapist employed by the Veterans Administration, who for the past two decades has specialized in the treatment of alcohol abuse. He is a past vice-president of SMART Recovery and a former board member of Rational Recovery.

Détails bibliographiques

Titre : Alcohol: How to Give It Up and Be Glad You ...
Éditeur : See Sharp Press
Date d'édition : 1996
Reliure : Paperback
Etat : As New
Etat de la jaquette : No Jacket
Edition : 2ème Édition