American Dietetic Association Complete Food and Nutrition Guide

Roberta Larson Duyff

ISBN 10: 0470912073 / ISBN 13: 9780470912072

Edité par Houghton Mifflin Harcourt, 2012

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0470912073I4N00

Synopsis :

The new edition of the ADA's flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for Americans

With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions.

This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle.

• How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action
• Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others
• Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate
• Advice for healthy nutrition, eating, and cooking across the lifespan
• Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more
• Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating

À propos de l'auteur: Roberta Larson Duyff , MS, RD, FADA, CFCS, is a Registered Dietitian, a Fellow of the Academy of Nutrition and Dietetics, the recipient of the Academy's Medallion Award, and a nationally recognized food, nutrition, and culinary expert. She is the award-winning author of 365 Days of Healthy Eating, Monthly Nutrition Companion, and other books. Her work and recipes have been featured in magazines and cookbooks, including Cooking Healthy Across America , and in USA Today , Living Fit , Better Homes and Gardens , Cooking Light , Vegetarian Times , Parenting , and Ladies' Home Journal , as well as on WebMD.com. Duyff appears regularly on national media. Academy Of Nutrition And Dietetics , formerly the American Dietetic Association, is the largest group of food and nutrition professionals in the world. As the advocate of the dietetic profession, the Academy serves the public by promoting optimal nutrition, health, and well-being.

Détails bibliographiques

Titre : American Dietetic Association Complete Food ...
Éditeur : Houghton Mifflin Harcourt
Date d'édition : 2012
Reliure : Paperback
Etat : Very Good
Etat de la jaquette : No Jacket