Anger Management (Paperback)

James W. Williams

22 évaluations par Goodreads

Langue : anglais

Edité par Independently Published, 2019

1092302425 / 9781092302425

Série : Livre 2 sur 5 - Practical Emotional Intelligence

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Paperback. Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you've answered yes to any of these questions, this is the book for you!Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety is a step-by-step guide that will help you understand the underlying cause of your anger and how you can effectively manage it.Inside you'll discover: Why we get so angry. and how to know before it happensHow to recognize and manage your emotionsWhy anger management is crucial for success in lifePractical and easy to implement techniques to help you control your angerHow to remap your mind with a new approach to lifeHow to make a change in your lifestyle that will improve your well-being on the physical, mental, and emotional levelHow to be fully aware of your thoughts and emotions - so you will never lose control againAnd much more.When you know how to deal with anger - both yours and other people's, you become the master of your emotions. And when you can control your emotions you easily control any situation you find yourself in. This book will show you effective ways to tune into your emotions and understand why you feel the way you do. You will learn the reasons why we get angry at times, and what to do about it.An introduction to self-awareness and self-management, Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress and Anxiety will help you find inner peace, build better relationships, and transform your life.So what are you waiting for? Click "Buy Now" and take your first step to becoming anger, stress, and anxiety-free today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9781092302425

Titre
Anger Management (Paperback)
Auteur
James W. Williams
Éditeur
Independently Published
Année de publication
2019
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1092302425
ISBN à 13 chiffres
9781092302425
Série
Livre 2 sur 5: Practical Emotional Intelligence

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,72EUR 43,72
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