Anusara Yoga? with John Friend - Growing a Lotus. Cet article n’est pas disponible.
Edité par Anusara Yoga
- Occasion
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Vendeur avec une évaluation de 5 étoiles
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Etat: Occasion - Satisfaisant
EUR 9,46
A propos de cet article
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
N° de réf. du vendeur 00104759508
- Titre
- Anusara Yoga? with John Friend - Growing a Lotus
- Éditeur
- Anusara Yoga
- État de l'article
- Good
- ISBN à 10 chiffres
- 0979150930
- ISBN à 13 chiffres
- 9780979150937
In this fun-filled and transformative class, John Friend teaches how to peform a beautiful lotus pose, which is an ancient yogic symbol of spiritual unfolding. Blossom into a shining lotus in the light of Anusara Yoga's Universal Principles of Alignment. This asana sequence is specifically designed to be tremendously effective in opening the hips. Embrace balanced action to find the perfect place of the middle, where the whole spectrum of our being arises out of a singular light. This one and a half hour class was recorded live as part of a week-long retreat with John Friend at the Omega Institute in Rhinebeck, New York. It was originally available as a live web broadcast.
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