The Art of Balance: Staying Sane in an Insane World

David Bookbinder

39 évaluations par Goodreads

Langue : anglais

Edité par Transformations Press, 2018

0984699465 / 9780984699469

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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A propos de cet article

Stressed out? Feeling like life is harder than it should be? Then you've come to the right place.The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curve ball.The Art of Balance doesn't just give a man a fish, so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny. You'll learn: The 6-step process for recovering and maintaining life balance How to recognize when your balance is shaky--before you fall How to boost your emotional resilience and stay steady on your feet How to fend off unbalancers if they strike When you follow the steps revealed in The Art of Balance, you're sure to move forward with a spring in your step that won't get unsprung. More about The Art of Balance six-step system The six-step system you'll learn in The Art of Balance is flexible and adaptable. You can use it to handle both chronic problems that take us down a little at a time and sudden events that knock us flat. Here are a few examples. You'll learn how to stay centered when life hits you hard: Romantic breakup Job loss Financial crisis Illness or accident Loss of someone close And how to tackle chronic stresses: Work/Life imbalance Anxiety Depression Medical issues Addictions It's a system you can adapt not only to the issues you face today, but also to the unknowns down the road, so you can move confidently into your future.…

N° de réf. du vendeur CIN0984699465G

Titre
The Art of Balance: Staying Sane in an Insane World
Auteur
David Bookbinder
Éditeur
Transformations Press
Année de publication
2018
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0984699465
ISBN à 13 chiffres
9780984699469
Illustrateur
Bond, Stephanie C.

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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