The Art of Money: A Life-Changing Guide to Financial Happiness

Tessler, Bari

ISBN 10: 1946764108 / ISBN 13: 9781946764102

Edité par Parallax Press, 2018

It's been through some chapters of life! Expect visible wearâ creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history. N° de réf. du vendeur PKV.1946764108.A

Synopsis :

MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness.

“An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money

For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases:
 
• Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”.

• Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems.

• Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy.

Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life.

Check out The Art of Money Workbook for more insights and teachings.

À propos de l?auteur: Bari Tessler, MA Somatic Psychology, is a financial therapist and founder of the Art of Money, a year-long money school. She is the author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the covers of Experience Life and Mindful.

Bari Tessler's unique methodology integrates the worlds of somatic therapy and financial management within a deeply healing context, celebrating the multifaceted, transformative power of working directly with our relationship with money. Bari’s integrative approach to deep money work weaves together emotional healing and real–world practices within the context of each individual’s unique life story. She honors financial healing as a gateway to self–awareness, a path of mindfulness, a bridge between our inner and outer worlds, and a training ground for compassion, confidence, and self–worth. Her approach is gentle, un–shaming, and playful.Bari lives in Boulder, Colorado, with her husband, son, and a clowder of cats. You can find her here: baritessler.com

Détails bibliographiques

Titre : The Art of Money: A Life-Changing Guide to ...
Éditeur : Parallax Press
Date d'édition : 2018
Reliure : Couverture souple
Etat : acceptable