Titre: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
�diteur: HarperCollins
Date de parution: 1987
Langue: anglais
ISBN � 10 chiffres: 0722515588
ISBN � 13 chiffres: 9780722515587
Reliure: Paperback
�tat de l'article: Very Good

A propos de ce titre

Synopsis

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

Biographie de l'auteur

Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

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