Assert Yourself: A Self-help Assertiveness Programme for Men and Women

Lindenfield, Gael

ISBN 10: 0722515588 / ISBN 13: 9780722515587

Edité par Thorsons, 1987

A propos de cet article

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Détails bibliographiques

• Titre: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
• Éditeur: Thorsons
• Date de parution: 1987
• Langue: anglais
• ISBN à 10 chiffres: 0722515588
• ISBN à 13 chiffres: 9780722515587
• Reliure: Paperback
• État de l'article: Used; Good

A propos de ce titre

Synopsis

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

Biographie de l'auteur

Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.