Asserting Yourself-Updated Edition: A Practical Guide for Positive Change (Updtd Da Capo PR)

Bower, Sharon Anthony; Bower, Gordon H.

ISBN 10: 0738209716 / ISBN 13: 9780738209715

Edité par Da Capo Press, 2004

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0738209716I4N00

Synopsis :

Utilizing a number of techniques from behaviour-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

À propos de l'auteur: Sharon Anthony Bower is President of Confidence Training, Inc. She has led communication workshops for Apple, IBM, Hewlett-Packard, and government agencies. Gordon H. Bower is Professor of Psychology at Stanford University, having received his Ph.D. from Yale. He is a member of the National Academy of Sciences.

Détails bibliographiques

Titre : Asserting Yourself-Updated Edition: A ...
Éditeur : Da Capo Press
Date d'édition : 2004
Reliure : Paperback
Etat : Very Good
Etat de la jaquette : No Jacket