Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs

Chernoff, Marc; Chernoff, Angel

ISBN 10: 0143132784 / ISBN 13: 9780143132783

Edité par Tarcher, 2021

It's been through some chapters of life! Expect visible wearâ creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history. N° de réf. du vendeur PKV.0143132784.A

Synopsis :

Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life

Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.

Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

À propos de l?auteur: Marc and Angel Chernoff are New York Times bestselling authors and the creators of Marc & Angel Hack Life, which was recognized by Forbes as "one of the most popular personal development blogs." Through their writing, coaching, and live events, they've spent the past decade sharing proven strategies for getting unstuck in order to find lasting happiness and success. They live in Florida, with their young son.

Détails bibliographiques

Titre : Getting Back to Happy: Change Your Thoughts,...
Éditeur : Tarcher
Date d'édition : 2021
Reliure : Couverture souple
Etat : acceptable