Back And Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

Mohamad Bydon

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Langue : anglais

Edité par Mayo Clinic Press, 2021

1893005631 / 9781893005631

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A propos de cet article

When you think of all of the work the back and neck do each day -- constantly moving, bending and twisting as people go about their day-to-day activities -- it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.  In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help individuals improve and maintain good back and neck health as they age. The book is organized as follows: Introduction Part 1: Understanding your back and neck Chapter 1: Your spine Chapter 2: Back and neck pain Chapter 3: Common back problems Chapter 4: Common neck problems Part 2: Relieving your pain Chapter 5: Identifying the problem Chapter 6: Home treatment Chapter 7: Physical therapy Chapter 8: Nonsurgical interventions Chapter 9: Surgery Chapter 10: Living well &nbsp. …

N° de réf. du vendeur CIN1893005631G

Titre
Back And Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Auteur
Mohamad Bydon
Éditeur
Mayo Clinic Press
Année de publication
2021
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1893005631
ISBN à 13 chiffres
9781893005631

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,66
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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