Better Than Before: What I Learned About Making and Breaking Habits â to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Rubin, Gretchen

ISBN 10: 1444769014 / ISBN 13: 9781444769012

Edité par John Murray One, 2016

A propos de cet article

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

N° de réf. du vendeur wbb0025102286

Détails bibliographiques

• Titre: Better Than Before: What I Learned About Making and Breaking Habits â to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
• Éditeur: John Murray One
• Date de parution: 2016
• Langue: anglais
• ISBN à 10 chiffres: 1444769014
• ISBN à 13 chiffres: 9781444769012
• Reliure: Couverture souple
• État de l'article: Good

A propos de ce titre

Synopsis

THE NEW YORK TIMES BESTSELLER. Internationally bestselling author Gretchen Rubin has helped millions of readers get happier. Here she tackles the critical question: How can we make good habits and break bad ones?

À propos de l?auteur

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature.
She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin.
She lives in New York City with her husband and two daughters.

gretchenrubin.com
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