Better Than Before: What I Learned About Making and Breaking Habits _ to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Rubin, Gretchen
ISBN 10: 1444769014 ISBN 13: 9781444769012
Edité par Two Roads, 2016
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Paperback
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Reuseabook, Gloucester, GLOS, Royaume-Uni
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Description :
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL7501489
Synopsis :
THE NEW YORK TIMES BESTSELLER. Internationally bestselling author Gretchen Rubin has helped millions of readers get happier. Here she tackles the critical question: How can we make good habits and break bad ones?
À propos de l?auteur:
Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature.
She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has an award-winning podcast, Happier with Gretchen Rubin.
She lives in New York City with her husband and two daughters.
gretchenrubin.com
twitter | facebook | instagram < gretchenrubin
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Détails bibliographiques
Titre : Better Than Before: What I Learned About ...
Éditeur : Two Roads
Date d'édition : 2016
Reliure : Paperback
Etat : Used; Very Good
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Better Than Before: What I Learned About Making and Breaking Habits â to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Edité par
John Murray One, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbb0025102286
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Better Than Before: What I Learned About Making and Breaking Habits â to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Edité par
John Murray One, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs3524098774
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Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life [Paperback] [Jan 01, 2016] Gretchen Rubin
Edité par
HODDER & STOUGHTON, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
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paperback
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
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paperback. Etat : Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_398416185
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Better Than Before: How to Make and Break Habits - and Build a Happier Life from the no.1 New York Times Bestselling Queen of Self-Help
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
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Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR007394646
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Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Edité par
Two Roads, 2015
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
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Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
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Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9781444769012. N° de réf. du vendeur 9067307
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Better Than Before: What I Learned About Making and Breaking Habits _ to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Edité par
Two Roads, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3968053
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Better Than Before: What I Learned About Making and Breaking Habits _ to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Edité par
Two Roads, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 2112118
Quantité disponible : 1 disponible(s)
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Better Than Before: What I Learned About Making and Breaking Habits â to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Edité par
Two Roads 01/01/2016, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
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Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781444769012
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Better Than Before: What I Learned About Making and Breaking Habits _ to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Edité par
Two Roads, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2750087
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Better Than Before: How to Make and Break Habits - and Build a Happier Life from the no.1 New York Times Bestselling Queen of Self-Help
Edité par
John Murray Press, United Kingdom, 2016
ISBN 10 : 1444769014
ISBN 13 : 9781444769012
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. ***NEW YORK TIMES BESTSELLER*** The author of The Happiness Project and "a force for real change" (Brene Brown) examines how changing our habits can change our lives. "A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES" The Times "FASCINATING, PERSUASIVE" Guardian Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits - and to change them for good. Infused with Rubin's compelling voice, rigorous research, and easy humour, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: * Why do we find it tough to create a habit for something we love to do? * How can we keep our healthy habits when we're surrounded by temptations? * How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success - even if we've failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits - even before you've finished the book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR007228658
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