For A Better Monday (Paperback)

Langue : anglais

Edité par Independently Published, 2024

9798340556660

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Paperback. For A Better Monday: Transform Your Body, Mind, and Spirit Through FastingAre you ready to change your Mondays and your entire life? In For A Better Monday, discover how fasting can transform your physical health, unlock mental clarity, and open doors to profound spiritual and existential insights-until you love your Mondays and every day that follows.Author Ali Deniz OEzkan shares a deeply personal and inspiring journey of overcoming persistent health problems, achieving mental focus, and connecting with deeper spiritual truths-all through the ancient, yet simple, practice of fasting. This book isn't just about weight loss or diets; it's a guide to reshaping your life from the inside out.In For A Better Monday, you'll discover: How fasting can naturally heal and rejuvenate your body.The mental clarity and improved decision-making that fasting can unlock.The spiritual awakening and existential questions fasting can help answer.The concept of fasting patterns is that, like exercise, fasting is approached strategically to challenge your body and avoid plateaus.How can you personalize fasting routines based on your current capacity and gradually build more advanced patterns as you progress?Practical advice for beginning your fasting journey, no matter your starting point.This book offers more than just health tips-it provides a roadmap to becoming a stronger, clearer, and more spiritually aligned version of yourself. For A Better Monday is about transforming your life so deeply that you look forward to every Monday and embrace the opportunities each new week brings. The Author, Ali Deniz OEzkan, believes we should stop wasting time on health-related issues to focus on our true mission on this planet. As citizens, we should claim our autonomy about our health and be proactive in preventing diseases instead of being reactive when health-related issues arise.Begin your journey toward better health, sharper mental clarity, and a more profound sense of purpose-today for a better Monday and a better life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798340556660

Titre
For A Better Monday (Paperback)
Auteur
Stefan Prodanovic
Éditeur
Independently Published
Année de publication
2024
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798340556660
Illustrateur
Prodanovic, Stefan

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 43,02EUR 43,02
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