Body Coaching: 30 Days of Spirit Led Weight Loss

Seneca Schurbon

12 évaluations par Goodreads

Langue : anglais

Edité par Shelemah LLC, 2020

1735703109 / 9781735703107

Vendeur : World of Books Inc, Montgomery, IL, Etats-UnisWorld of Books Inc

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A propos de cet article

When was the last time you looked in the mirror and spoke kindly to your body? What do you think God would say? Discover how speaking from your spirit partnered with the Holy Spirit can heal your relationship with your body and bring you into proper alignment spirit-soul-body as you drop the pounds Are you done trying to willpower your way through another diet or exercise program? Done excluding food groups or not being able to have a normal meal with people? In this book you'll learn a spirit-first way of working on issues that have sabotaged your ability to lose or maintain weight loss. The premise of our program is that each day, you'll spend a few minutes speaking from your spirit alive in Christ to your body. Each day has a different topic with a short explanation of how and why it contributes to your weight, followed by an example of what you can say from your spirit to your body to encourage healing. You may have suspected some hidden reasons why you have such a hard time with weight loss. Maybe you blame your metabolism, your thyroid, hormones, or other mysterious factors. The truth is, so much more is going on than calories in, calories out. Many factors within the body and mind influence your weight. This thirty-day plan addresses them one by one. In this book you'll learn: How to reorder yourself spirit-soul-body rather than the other way aroundHow to get your Texas high school football coach soul to yield to the kinder more loving coaching voice of your spirit.How to ditch the dietary dogma and find your healthy balanceWe don't give you any rules about food although as a result of speaking to your body, your eating will probably shift a bit. The people who have already used our program have reported fewer cravings, less hunger, and eating better quality food.Each day focuses on a different physical or emotional health component for you to talk to your body about. Tapping exercises similar to EFT and TFT are also included in the book to add another layer of body-mind-spirit connection when talking to yourself.Testimonies from those that have already tried the program (and purposely didn't diet while trying it ): I'm down 2lbs in 30 days and I have a better attitude toward my body. I've begun a process of making peace with and partnering with my body that has been very needful. Jane II lost 5lbs in 30 days. Looking at food differently has been the biggest difference. My body isn't craving junk food, and because I'm feeling better, I'm walking more, which I love to do. Sue BI lost 7 lbs and I purposely was not dieting I've noticed a significant difference in the past couple weeks in the ability for my spirit to rise above my emotions/soul and implement positive mindsets. This is HUGE for me Veronica M.…

N° de réf. du vendeur CIN1735703109VG

Titre
Body Coaching: 30 Days of Spirit Led Weight Loss
Auteur
Seneca Schurbon
Éditeur
Shelemah LLC
Année de publication
2020
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1735703109
ISBN à 13 chiffres
9781735703107
Édition
2ème Édition

World of Books Inc

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 4 étoiles

Vendeur AbeBooks depuis 23 mars 2026

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,81
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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