Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit

Gurucharan Singh Khalsa

94 évaluations par Goodreads

Langue : anglais

Edité par Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2000

0767904931 / 9780767904933

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: . how to alleviate exhaustion, anxiety, sadness, and other problems . to heal physical, mental, and spiritual conflict in our lives . to enter a zone of total fitness within our own bodies and minds In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step. …

N° de réf. du vendeur 00104280377

Titre
Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit
Auteur
Gurucharan Singh Khalsa
Éditeur
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Année de publication
2000
État de l'article
Fair
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
0767904931
ISBN à 13 chiffres
9780767904933

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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