Bulletproof Health and Fitness (Paperback)

Michal Stawicki

21 évaluations par Goodreads

Langue : anglais

Edité par Createspace Independent Publishing Platform, 2016

1540417808 / 9781540417800

Série : Livre 3 sur 5 - Six Simple Steps to Success

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Livre broché

Etat: Neuf

EUR 19,71

EUR 44,28 expédition 
Expédition depuis Royaume-Uni vers Etats-Unis

Quantité disponible : 1 disponible

Ajouter au panier
Retours gratuits sous 30 jours

A propos de cet article

Paperback. A Few Simple Habits Will Get You Fit and Healthy(Even If You Have No Time for Exercise and Don't Like Diets) What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn't you like to be the Energizer Bunny in your own life, every day? Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an extreme diet - or don't want to - and can't sweat in the gym for 20 hours per week. Michal Stawicki can do 150+ pushups and 40+ pullups; he hasn't been off work sick since July 2013. And, like any ordinary man, he also has a life to live: a day job, wife and kids, church obligations, a daily 3-4 hour commute and random disasters (a broken furnace, flat tire, delayed trains, children's illnesses.) In Bulletproof Health and Fitness, he shares his down-to-earth approach for losing weight, getting and staying fit, and keeping his health optimal. And he shares how you too can unlock a force of incredible energy; the energy you need so badly to face life's everyday challenges. In this book you will learn: Why getting your body into prime condition is your first step to successThe single rule which determines whether any workout or diet will be a successThe biggest mistake people make when trying to get back in shapeWhy targeted habitual actions are the perfect way average people can regain and keep their healthThe only four elements you must look after to maintain your staminaWhy you can eat whatever you want and stay fitThe three things necessary for getting good sleepHow even fasting for 120 hours won't kill you.How can you exercise less than 15 minutes a day and be able to do 100 consecutive pushupsWhy cardio is usually a waste of time (and how it can become time well invested)Buy this book NOW and regardless of life's challenges, you'll soon enjoy new-found health and fitness.Pick up your copy today by clicking the BUY NOW button at the top of this page! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9781540417800

Titre
Bulletproof Health and Fitness (Paperback)
Auteur
Michal Stawicki
Éditeur
Createspace Independent Publishing Platform
Année de publication
2016
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1540417808
ISBN à 13 chiffres
9781540417800
Série
Livre 3 sur 5: Six Simple Steps to Success

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 44,28EUR 44,28
Les délais de livraison sont fixés par les vendeurs et varient en fonction du transporteur et du lieu. Les commandes transitant par les douanes peuvent être retardées et les acheteurs sont responsables de tous les droits ou frais associés. Les vendeurs peuvent vous contacter au sujet de frais supplémentaires afin de couvrir toute augmentation des coûts d'expédition de vos articles.

Modes de paiement

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Description de la boutique

Online business

Profil professionnel du vendeur

ABC BOOKS LIMITED

10 John Street
London, Royaume-Uni WC1N 2EB