CONFIDENCE to say NO (Paperback)

Langue : anglais

Edité par Independently Published, 2026

9798174465183

Vendeur : CitiRetail, Stevenage, Royaume-UniCitiRetail

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Paperback. TAKE LIFE EASY.(A small book to solve all the problems of your life.) Are you tired of pretending you are okay when everything inside feels heavy and gray?In "CONFIDENCE to say 'NO'," acclaimed author Bindusaar Z delivers a groundbreaking, no-nonsense guide to breaking free from the suffocating cycle of anxiety, low self-esteem, and depression. This is not a book of toxic positivity or empty cliches telling you to "just smile." Instead, it is a practical, deeply empathetic, and spiritual blueprint designed to help you face the brutal truth of your reality, reclaim your personal power, and build unshakable confidence.Through relatable, real-life examples like Talia, a counselor trapped in her own invisible cage, this book introduces The Courage Script (Name - Own - Next)-a powerful three-step psychological tool engineered to break the grip of shame and jumpstart your nervous system on your worst mornings.What You Will Discover Inside This Book: The Mirror of Reality: Why resisting your current situation drains 90% of your mental energy, and how absolute honesty acts as the ultimate turning point.The Courage Script: A step-by-step daily mental framework to move from paralyzing self-attack to purposeful response.Dismantling the Abyss: Practical techniques to rewire a depressed mind using small, compounding daily promises.The Art of Connection: World-class techniques to overcome social anxiety, speak with high conviction, and connect effortlessly with anyone you meet.Spiritual Pragmatism: How to find quiet, unshakeable peace in a chaotic world by aligning with your inner spirit.Exclusive Sneak Peek (Inside Chapter 1): "Shame runs on vagueness. When you call it 'a rough mood, ' your mind keeps you in an endless loop of 'Why can't you be better?' But when you name it clearly-'depression'-you move from self-attack to response. You're not pretending. You're not collapsing. You're choosing accuracy. One brave move proves you're still in the driver's seat, even if your hands are shaky."Stop running away from reality. Stop letting depression drive your life. It is time to look in the mirror with absolute courage, master your communication, and start enjoying the beautiful gift of life once again.Scroll up, click "Buy Now," and take your first brave step toward an unbreakable life today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de réf. du vendeur 9798174465183

Titre
CONFIDENCE to say NO (Paperback)
Auteur
Bindusaar Novel
Éditeur
Independently Published
Année de publication
2026
État de l'article
new
Reliure
Paperback
Langue
anglais
ISBN à 13 chiffres
9798174465183

CitiRetail

Stevenage, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 29 juin 2022

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 14 jours ouvrés7 à 60 jours ouvrés
Premier articleEUR 44,30EUR 44,30
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ABC BOOKS LIMITED

10 John Street
London, Royaume-Uni WC1N 2EB